Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
521kj
42rpm
100%
24mph
Sunday 7/25/21 @ 10:17 PM
185kj
68rpm
44%
16mph
Friday 7/30/21 @ 4:15 PM
✅
281kj
74rpm
49%
19mph
Monday 6/28/21 @ 10:1 AM
260kj
79rpm
45%
18mph
Monday 2/1/21 @ 11:45 PM
✅
278kj
68rpm
53%
19mph
Friday 1/22/21 @ 6:28 PM
273kj
69rpm
50%
19mph
Wednesday 10/21/20 @ 4:30 PM
✅
329kj
47rpm
86%
23mph
Tuesday 10/13/20 @ 11:4 PM
178kj
79rpm
46%
19mph
Friday 9/11/20 @ 4:28 PM
✅
191kj
74rpm
42%
16mph
Friday 8/28/20 @ 7:33 PM
120kj
71rpm
35%
13mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Friday 4/3/20 @ 1:46 AM
100kj
48rpm
51%
12mph
Wednesday 5/6/20 @ 3:56 PM
✅
407kj
45rpm
81%
22mph
Thursday 5/7/20 @ 8:22 PM
251kj
77rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
223kj
81rpm
42%
17mph
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Saturday 4/18/20 @ 10:24 PM
145kj
80rpm
42%
17mph
Sunday 4/19/20 @ 3:35 PM
✅
152kj
78rpm
44%
17mph
Friday 4/10/20 @ 3:42 PM
✅
235kj
72rpm
47%
17mph
Monday 3/2/20 @ 12:13 PM
207kj
67rpm
45%
15mph
Workouts
178
kj
Tuesday 10/13/20
251
kj
Thursday 5/7/20
190
kj
Friday 4/24/20