Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:56 PM
✅
363kj
55rpm
71%
21mph
Tuesday 9/14/21 @ 5:56 PM
298kj
62rpm
57%
20mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Monday 11/9/20 @ 5:23 PM
✅
231kj
71rpm
57%
20mph
Friday 11/6/20 @ 5:0 PM
115kj
73rpm
40%
16mph
Wednesday 4/22/20 @ 7:43 PM
✅
121kj
82rpm
37%
16mph
Saturday 8/29/20 @ 4:6 PM
70kj
62rpm
33%
11mph
Tuesday 8/18/20 @ 4:24 PM
✅
480kj
67rpm
56%
20mph
Tuesday 8/18/20 @ 4:28 PM
303kj
75rpm
42%
17mph
Wednesday 5/27/20 @ 4:57 PM
✅
375kj
59rpm
72%
21mph
Monday 5/25/20 @ 11:32 AM
290kj
77rpm
49%
19mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Tuesday 5/26/20 @ 4:29 PM
363kj
78rpm
53%
21mph
Friday 5/22/20 @ 1:29 PM
139kj
56rpm
59%
19mph
Wednesday 9/11/19 @ 5:46 PM
✅
144kj
81rpm
48%
19mph
Wednesday 4/15/20 @ 5:33 PM
346kj
71rpm
47%
17mph
Tuesday 3/24/20 @ 3:59 PM
✅
479kj
75rpm
52%
20mph
Monday 3/30/20 @ 3:53 PM
271kj
56rpm
47%
14mph
Monday 3/30/20 @ 3:56 PM
✅
545kj
72rpm
56%
21mph
Workouts
203
kj
Sunday 11/29/20
70
kj
Saturday 8/29/20
303
kj
Tuesday 8/18/20
290
kj
Monday 5/25/20
363
kj
Tuesday 5/26/20
346
kj
Wednesday 4/15/20