Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:49 AM
141kj
78rpm
42%
17mph
Monday 12/19/22 @ 4:59 PM
✅
296kj
84rpm
53%
23mph
Wednesday 4/6/22 @ 10:26 AM
126kj
68rpm
50%
18mph
Friday 4/15/22 @ 5:39 PM
✅
193kj
83rpm
51%
22mph
Monday 9/27/21 @ 12:0 PM
284kj
64rpm
56%
18mph
Thursday 9/23/21 @ 3:25 PM
✅
484kj
84rpm
56%
24mph
Thursday 9/16/21 @ 12:36 PM
247kj
67rpm
52%
18mph
Monday 9/13/21 @ 3:25 PM
✅
408kj
80rpm
53%
22mph
Sunday 8/29/21 @ 7:50 PM
170kj
76rpm
44%
17mph
Saturday 8/28/21 @ 3:50 PM
✅
331kj
86rpm
56%
24mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Wednesday 1/13/21 @ 5:0 PM
306kj
84rpm
54%
23mph
Friday 6/5/20 @ 1:16 AM
217kj
79rpm
42%
17mph
Monday 3/23/20 @ 3:54 PM
✅
444kj
83rpm
54%
23mph
Tuesday 5/26/20 @ 4:28 PM
506kj
43rpm
97%
24mph
Tuesday 5/26/20 @ 4:25 PM
✅
506kj
85rpm
57%
24mph
Saturday 3/28/20 @ 3:50 PM
224kj
70rpm
40%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
661kj
74rpm
59%
23mph
Thursday 3/19/20 @ 4:47 PM
✅
146kj
84rpm
34%
14mph
Tuesday 3/3/20 @ 5:51 PM
0kj
0rpm
46%
0mph
Workouts
506
kj
Tuesday 5/26/20