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Shake and Bake
bdilla40
Charlotte
20 🔥
Beat amazin_grace
VS
amazin_grace
NC
6
Beat bdilla40
Workouts
Next Workouts
Tuesday 12/15/20 @ 6:55 PM
51
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/31/20 @ 3:32 PM
✅
72
kj
89
rpm
38
%
17
mph
Tuesday 11/3/20 @ 11:15 PM
✅
156
kj
88
rpm
40
%
18
mph
20 min Tabata Ride
Alex Toussaint
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Thursday 12/17/20 @ 9:37 PM
128
kj
87
rpm
37
%
16
mph
Monday 11/16/20 @ 5:40 PM
✅
257
kj
0
rpm
57
%
0
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/23/20 @ 11:7 PM
225
kj
75
rpm
45
%
17
mph
Wednesday 5/27/20 @ 4:57 PM
✅
375
kj
59
rpm
72
%
21
mph
30 min 2000s Ride: Live From Home
Ally Love
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Saturday 5/30/20 @ 10:27 PM
245
kj
76
rpm
46
%
18
mph
Tuesday 5/26/20 @ 4:28 PM
✅
506
kj
43
rpm
97
%
24
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 10:13 PM
213
kj
76
rpm
43
%
17
mph
Thursday 4/30/20 @ 4:22 PM
207
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 5/22/20 @ 10:2 PM
✅
217
kj
80
rpm
41
%
17
mph
Thursday 5/21/20 @ 4:19 PM
✅
211
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Wednesday 4/1/20 @ 9:10 PM
203
kj
82
rpm
40
%
17
mph
Wednesday 5/13/20 @ 3:54 PM
✅
451
kj
42
rpm
92
%
23
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Wednesday 5/13/20 @ 10:42 PM
206
kj
58
rpm
47
%
15
mph
Saturday 4/18/20 @ 10:24 PM
145
kj
80
rpm
42
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 4/21/20 @ 9:36 PM
✅
151
kj
85
rpm
41
%
18
mph
Monday 4/6/20 @ 7:53 PM
✅
207
kj
81
rpm
40
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 3/24/20 @ 9:43 PM
199
kj
85
rpm
38
%
17
mph
Next Workouts
bdilla40
Charlotte
20 🔥
Beat amazin_grace
VS
amazin_grace
NC
6
Beat bdilla40
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Tuesday 12/15/20
✅
72
kj
Thursday 12/31/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
156
kj
Tuesday 11/3/20
128
kj
Thursday 12/17/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
257
kj
Monday 11/16/20
225
kj
Monday 11/23/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
375
kj
Wednesday 5/27/20
245
kj
Saturday 5/30/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
506
kj
Tuesday 5/26/20
213
kj
Wednesday 5/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
207
kj
Thursday 4/30/20
✅
217
kj
Friday 5/22/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
211
kj
Thursday 5/21/20
203
kj
Wednesday 4/1/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
451
kj
Wednesday 5/13/20
206
kj
Wednesday 5/13/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
145
kj
Saturday 4/18/20
✅
151
kj
Tuesday 4/21/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
207
kj
Monday 4/6/20
199
kj
Tuesday 3/24/20
Next Workouts