Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
521kj
42rpm
100%
24mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Tuesday 11/3/20 @ 11:15 PM
✅
156kj
88rpm
40%
18mph
Friday 9/3/21 @ 9:42 AM
101kj
93rpm
32%
15mph
Thursday 5/27/21 @ 9:21 PM
✅
203kj
68rpm
55%
19mph
Wednesday 6/2/21 @ 9:49 AM
127kj
82rpm
39%
17mph
Tuesday 3/23/21 @ 5:24 PM
✅
110kj
76rpm
41%
16mph
Sunday 3/21/21 @ 9:27 PM
109kj
88rpm
39%
17mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
Friday 12/11/20 @ 11:31 AM
✅
51kj
86rpm
34%
15mph
Monday 11/16/20 @ 5:40 PM
✅
257kj
0rpm
57%
0mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Friday 5/22/20 @ 2:39 PM
✅
163kj
53rpm
59%
18mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Monday 5/11/20 @ 4:7 PM
✅
394kj
51rpm
76%
22mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Thursday 4/30/20 @ 4:22 PM
✅
207kj
77rpm
42%
17mph
Saturday 4/11/20 @ 5:33 PM
145kj
90rpm
32%
15mph
Tuesday 4/7/20 @ 7:59 PM
✅
119kj
76rpm
41%
16mph
Tuesday 2/18/20 @ 11:8 PM
87kj
86rpm
32%
14mph
Workouts
204
kj
Wednesday 10/14/20
89
kj
Wednesday 2/26/20
158
kj
Friday 5/8/20
145
kj
Saturday 4/11/20