Shake and Bake
Workouts
Sunday 3/22/20 @ 9:26 PM
240kj
72rpm
40%
15mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Friday 9/24/21 @ 12:1 PM
331kj
68rpm
48%
17mph
Saturday 1/29/22 @ 8:27 PM
✅
450kj
77rpm
48%
20mph
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 1/1/21 @ 7:11 PM
392kj
68rpm
52%
18mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Friday 8/28/20 @ 3:27 PM
582kj
61rpm
59%
19mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Friday 6/5/20 @ 4:29 PM
✅
516kj
44rpm
95%
24mph
Saturday 6/20/20 @ 12:3 AM
413kj
86rpm
52%
22mph
Thursday 5/21/20 @ 4:19 PM
211kj
84rpm
39%
17mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Monday 5/11/20 @ 4:7 PM
✅
394kj
51rpm
76%
22mph
Saturday 5/9/20 @ 5:54 PM
372kj
86rpm
50%
21mph
Friday 5/1/20 @ 1:57 PM
344kj
64rpm
61%
20mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Workouts
331
kj
Friday 9/24/21
624
kj
Saturday 2/27/21
413
kj
Saturday 6/20/20
372
kj
Saturday 5/9/20
344
kj
Friday 5/1/20