Shake and Bake

Workouts

Friday 3/11/22 @ 11:53 AM
134kj
75rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:22 AM
✅
266kj
47rpm
87%
22mph
Monday 9/13/21 @ 10:7 PM
200kj
68rpm
57%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 12:7 PM
✅
274kj
48rpm
87%
22mph
Thursday 6/10/21 @ 2:59 AM
202kj
70rpm
54%
19mph
20 min 90s Hip Hop Ride
Hannah Corbin
Wednesday 6/9/21 @ 1:31 PM
✅
277kj
49rpm
86%
22mph
Thursday 5/27/21 @ 9:21 PM
203kj
68rpm
55%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/24/21 @ 11:13 PM
✅
280kj
49rpm
87%
23mph
Monday 5/10/21 @ 9:59 PM
251kj
56rpm
71%
21mph
20 min HIIT Ride
Kendall Toole
Thursday 5/6/21 @ 10:43 AM
✅
269kj
48rpm
86%
22mph
Friday 2/26/21 @ 11:21 PM
180kj
71rpm
49%
18mph
20 min HIIT Ride
Ally Love
Tuesday 2/23/21 @ 12:45 PM
✅
278kj
48rpm
86%
22mph
Wednesday 9/23/20 @ 4:11 PM
268kj
62rpm
71%
21mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/19/20 @ 2:6 PM
✅
289kj
54rpm
79%
23mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/24/20 @ 1:21 PM
274kj
55rpm
74%
22mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
20 min Hip Hop Ride
Hannah Frankson
Monday 6/29/20 @ 3:37 PM
271kj
54rpm
74%
22mph
Tuesday 4/7/20 @ 7:59 PM
119kj
76rpm
41%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 6:50 PM
✅
238kj
58rpm
68%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
134 kj
Friday 3/11/22
✅ 266 kj
Wednesday 3/30/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
200 kj
Monday 9/13/21
✅ 274 kj
Sunday 9/12/21
20 min 90s Hip Hop Ride
Hannah Corbin
202 kj
Thursday 6/10/21
✅ 277 kj
Wednesday 6/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
203 kj
Thursday 5/27/21
✅ 280 kj
Monday 5/24/21
20 min HIIT Ride
Kendall Toole
251 kj
Monday 5/10/21
✅ 269 kj
Thursday 5/6/21
20 min HIIT Ride
Ally Love
180 kj
Friday 2/26/21
✅ 278 kj
Tuesday 2/23/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
268 kj
Wednesday 9/23/20
✅ 289 kj
Saturday 9/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 318 kj
Tuesday 7/21/20
274 kj
Friday 7/24/20
20 min Hip Hop Ride
Hannah Frankson
✅ 369 kj
Wednesday 7/1/20
271 kj
Monday 6/29/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
119 kj
Tuesday 4/7/20
✅ 238 kj
Monday 3/23/20