Shake and Bake
Workouts
Thursday 7/14/22 @ 4:33 PM
259kj
69rpm
51%
18mph
Monday 10/17/22 @ 2:29 AM
✅
312kj
57rpm
61%
20mph
Sunday 4/18/21 @ 11:52 AM
203kj
70rpm
54%
20mph
Tuesday 4/20/21 @ 12:54 AM
✅
230kj
70rpm
55%
21mph
Monday 12/7/20 @ 5:9 PM
256kj
72rpm
49%
18mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Wednesday 9/9/20 @ 5:41 PM
✅
431kj
56rpm
77%
22mph
Monday 4/12/21 @ 12:33 AM
324kj
63rpm
58%
20mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
Monday 3/15/21 @ 7:51 PM
✅
208kj
73rpm
54%
20mph
Thursday 4/1/21 @ 5:11 PM
201kj
79rpm
49%
20mph
Monday 6/8/20 @ 10:48 AM
104kj
62rpm
59%
20mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Friday 5/22/20 @ 1:29 PM
139kj
56rpm
59%
19mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Thursday 5/21/20 @ 4:19 PM
211kj
84rpm
39%
17mph
Sunday 1/12/20 @ 12:43 AM
✅
288kj
80rpm
47%
19mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Workouts
457
kj
Saturday 4/3/21
214
kj
Monday 3/16/20