Shake and Bake
Workouts
Monday 8/22/22 @ 10:27 AM
✅
318kj
77rpm
50%
20mph
Saturday 9/10/22 @ 8:59 PM
273kj
78rpm
47%
19mph
Thursday 3/18/21 @ 11:6 AM
283kj
81rpm
46%
19mph
Wednesday 3/17/21 @ 3:24 PM
✅
338kj
79rpm
50%
21mph
Wednesday 2/3/21 @ 10:32 PM
✅
205kj
87rpm
45%
20mph
Tuesday 3/2/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Thursday 1/21/21 @ 12:3 PM
256kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 4:23 PM
✅
264kj
77rpm
47%
19mph
Thursday 11/26/20 @ 6:32 PM
362kj
88rpm
42%
19mph
Thursday 11/26/20 @ 9:28 PM
✅
436kj
84rpm
46%
20mph
Monday 11/23/20 @ 12:48 PM
298kj
86rpm
45%
20mph
Saturday 11/21/20 @ 4:56 PM
✅
310kj
82rpm
47%
20mph
Tuesday 11/17/20 @ 12:4 PM
270kj
86rpm
44%
19mph
Monday 11/16/20 @ 4:28 PM
✅
302kj
80rpm
48%
20mph
Workouts
273
kj
Saturday 9/10/22
362
kj
Thursday 11/26/20