Shake and Bake
Workouts
Wednesday 6/14/23 @ 10:45 AM
✅
152kj
74rpm
50%
20mph
Tuesday 6/27/23 @ 2:12 AM
99kj
63rpm
47%
17mph
Monday 4/10/23 @ 10:7 AM
✅
217kj
81rpm
48%
20mph
Sunday 4/23/23 @ 1:6 AM
131kj
61rpm
48%
17mph
Saturday 1/7/23 @ 12:18 PM
✅
337kj
69rpm
55%
20mph
Monday 1/9/23 @ 2:40 AM
213kj
63rpm
49%
17mph
Monday 1/17/22 @ 1:0 PM
✅
219kj
74rpm
52%
20mph
Thursday 1/27/22 @ 11:52 PM
163kj
69rpm
49%
18mph
Sunday 8/29/21 @ 1:54 PM
✅
220kj
82rpm
49%
20mph
Monday 8/30/21 @ 8:54 PM
141kj
58rpm
52%
17mph
Wednesday 4/7/21 @ 10:56 AM
✅
337kj
83rpm
49%
20mph
Saturday 4/10/21 @ 12:27 AM
207kj
65rpm
48%
17mph
Saturday 1/30/21 @ 1:1 PM
✅
407kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 11:13 PM
327kj
69rpm
46%
17mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Saturday 1/2/21 @ 9:45 PM
217kj
62rpm
50%
17mph
Saturday 12/19/20 @ 8:52 PM
✅
231kj
87rpm
48%
21mph
Friday 12/18/20 @ 7:50 PM
115kj
66rpm
44%
16mph
Tuesday 11/17/20 @ 12:4 PM
✅
270kj
86rpm
44%
19mph
Sunday 11/22/20 @ 5:6 PM
167kj
59rpm
46%
15mph
Workouts
217
kj
Saturday 1/2/21