Shake and Bake
Workouts
Monday 5/16/22 @ 10:40 AM
✅
291kj
77rpm
49%
19mph
Saturday 4/29/23 @ 1:22 PM
183kj
78rpm
39%
16mph
Friday 8/19/22 @ 10:34 AM
✅
222kj
84rpm
48%
21mph
Monday 8/22/22 @ 2:32 PM
108kj
82rpm
35%
15mph
Thursday 5/5/22 @ 10:41 AM
✅
114kj
77rpm
39%
16mph
Monday 7/18/22 @ 4:31 PM
83kj
75rpm
35%
14mph
Tuesday 12/28/21 @ 10:0 PM
✅
263kj
85rpm
43%
19mph
Sunday 1/2/22 @ 2:39 PM
119kj
78rpm
33%
13mph
Saturday 5/22/21 @ 11:28 AM
✅
540kj
92rpm
41%
19mph
Friday 10/22/21 @ 1:22 PM
368kj
82rpm
38%
16mph
Thursday 8/19/21 @ 11:16 AM
✅
218kj
79rpm
50%
20mph
Friday 8/27/21 @ 2:6 PM
112kj
77rpm
39%
15mph
Thursday 8/5/21 @ 10:39 AM
✅
186kj
82rpm
46%
19mph
Thursday 8/5/21 @ 5:51 PM
112kj
77rpm
39%
16mph
Saturday 1/30/21 @ 1:1 PM
✅
407kj
83rpm
44%
19mph
Saturday 4/3/21 @ 5:55 PM
268kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 11:58 AM
✅
243kj
91rpm
40%
18mph
Sunday 9/20/20 @ 5:21 PM
237kj
87rpm
40%
18mph
Workouts
183
kj
Saturday 4/29/23
368
kj
Friday 10/22/21
112
kj
Friday 8/27/21
237
kj
Sunday 9/20/20