Shake and Bake
Workouts
Friday 9/1/23 @ 10:28 AM
✅
309kj
85rpm
46%
20mph
Tuesday 9/5/23 @ 10:38 AM
219kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 9:55 PM
✅
238kj
85rpm
42%
18mph
Thursday 6/10/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 11:46 PM
✅
254kj
79rpm
53%
22mph
Saturday 4/10/21 @ 3:15 PM
137kj
71rpm
44%
17mph
Wednesday 4/14/21 @ 10:52 AM
✅
326kj
80rpm
49%
20mph
Monday 4/19/21 @ 12:21 PM
255kj
72rpm
48%
18mph
Thursday 4/8/21 @ 10:59 AM
✅
364kj
79rpm
52%
21mph
Friday 4/9/21 @ 5:18 PM
297kj
71rpm
52%
20mph
Sunday 3/28/21 @ 11:34 AM
✅
150kj
86rpm
45%
20mph
Saturday 3/27/21 @ 2:15 PM
126kj
78rpm
45%
18mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Sunday 1/24/21 @ 3:10 PM
164kj
0rpm
0%
0mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Friday 1/1/21 @ 8:21 PM
269kj
75rpm
48%
19mph
Monday 11/23/20 @ 12:48 PM
✅
298kj
86rpm
45%
20mph
Tuesday 12/1/20 @ 9:54 PM
269kj
75rpm
48%
19mph
Tuesday 10/20/20 @ 10:58 AM
250kj
87rpm
42%
18mph
Thursday 10/15/20 @ 11:32 AM
✅
270kj
79rpm
47%
19mph
Workouts
219
kj
Tuesday 9/5/23
kj
Thursday 6/10/21
164
kj
Sunday 1/24/21
269
kj
Friday 1/1/21