Shake and Bake

Workouts

Tuesday 1/16/24 @ 11:13 AM
✅
334kj
76rpm
51%
20mph
30 min 2000s Pop Ride
Kendall Toole
Friday 1/19/24 @ 1:44 PM
279kj
135rpm
0%
0mph
Sunday 1/14/24 @ 11:59 AM
✅
349kj
79rpm
50%
21mph
30 min Classic Rock Ride
Leanne Hainsby
Wednesday 1/17/24 @ 1:47 PM
287kj
139rpm
0%
0mph
Saturday 12/16/23 @ 12:49 PM
✅
329kj
76rpm
51%
20mph
30 min 90s Ride
Emma Lovewell
Saturday 1/6/24 @ 1:34 PM
306kj
144rpm
0%
0mph
Saturday 12/30/23 @ 1:57 PM
✅
336kj
70rpm
55%
21mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 1:47 PM
289kj
140rpm
0%
0mph
Friday 12/29/23 @ 12:52 PM
✅
339kj
79rpm
51%
21mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Sunday 12/31/23 @ 4:45 PM
288kj
140rpm
0%
0mph
Sunday 12/3/23 @ 12:0 PM
✅
341kj
75rpm
52%
21mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 1:39 PM
262kj
132rpm
0%
0mph
Tuesday 11/7/23 @ 11:15 AM
✅
334kj
79rpm
50%
21mph
30 min Classic Rock Ride
Emma Lovewell
Monday 11/13/23 @ 1:45 PM
263kj
133rpm
0%
0mph
Tuesday 9/12/23 @ 10:31 AM
✅
356kj
73rpm
54%
21mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/20/23 @ 11:41 AM
245kj
128rpm
0%
0mph
Friday 12/30/22 @ 1:9 PM
✅
335kj
77rpm
51%
20mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 7/7/23 @ 12:33 PM
227kj
122rpm
0%
0mph
Wednesday 9/15/21 @ 10:54 AM
✅
306kj
81rpm
48%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 7/2/23 @ 2:53 PM
213kj
118rpm
0%
0mph

Workouts

30 min 2000s Pop Ride
Kendall Toole
✅ 334 kj
Tuesday 1/16/24
279 kj
Friday 1/19/24
30 min Classic Rock Ride
Leanne Hainsby
✅ 349 kj
Sunday 1/14/24
287 kj
Wednesday 1/17/24
30 min 90s Ride
Emma Lovewell
✅ 329 kj
Saturday 12/16/23
306 kj
Saturday 1/6/24
30 min Top 50 Music Ride: #10-1
Emma Lovewell
✅ 336 kj
Saturday 12/30/23
289 kj
Wednesday 1/3/24
30 min Top 50 Music Ride: #30-21
Bradley Rose
✅ 339 kj
Friday 12/29/23
288 kj
Sunday 12/31/23
30 min Holiday Ride
Leanne Hainsby
✅ 341 kj
Sunday 12/3/23
262 kj
Monday 12/4/23
30 min Classic Rock Ride
Emma Lovewell
✅ 334 kj
Tuesday 11/7/23
263 kj
Monday 11/13/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 356 kj
Tuesday 9/12/23
245 kj
Wednesday 9/20/23
30 min Top 50 Music Ride: #20-11
Ally Love
✅ 335 kj
Friday 12/30/22
227 kj
Friday 7/7/23
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 306 kj
Wednesday 9/15/21
213 kj
Sunday 7/2/23