Shake and Bake

Workouts

Saturday 12/11/21 @ 2:50 PM
✅
56kj
63rpm
33%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/7/22 @ 3:49 AM
36kj
50rpm
30%
8mph
Sunday 6/7/20 @ 5:14 PM
✅
81kj
70rpm
30%
11mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
68kj
54rpm
33%
10mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 56 kj
Saturday 12/11/21
36 kj
Friday 1/7/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 81 kj
Sunday 6/7/20
68 kj
Wednesday 6/3/20