Shake and Bake

Workouts

Saturday 2/19/22 @ 2:51 PM
49kj
64rpm
36%
12mph
15 min R&B Ride
Tunde Oyeneyin
Monday 2/21/22 @ 2:4 PM
84kj
61rpm
46%
16mph
Saturday 6/26/21 @ 2:8 PM
49kj
63rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 12:30 AM
100kj
64rpm
48%
17mph
Friday 4/10/20 @ 6:47 PM
49kj
68rpm
33%
12mph
15 min Soul Music Ride
Ally Love
Wednesday 5/20/20 @ 10:50 PM
88kj
75rpm
40%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
49 kj
Saturday 2/19/22
84 kj
Monday 2/21/22
15 min R&B Ride
Tunde Oyeneyin
49 kj
Saturday 6/26/21
100 kj
Friday 5/28/21
15 min Soul Music Ride
Ally Love
49 kj
Friday 4/10/20
88 kj
Wednesday 5/20/20