Shake and Bake

Workouts

Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
20 min Savannah Ride
Adrian Williams
Tuesday 9/28/21 @ 11:9 AM
✅
82kj
68rpm
36%
13mph
Saturday 2/12/22 @ 2:50 PM
57kj
68rpm
32%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 10:42 PM
✅
81kj
74rpm
35%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
21 kj
Friday 9/10/21
✅ 82 kj
Tuesday 9/28/21
20 min Hip Hop Ride
Tunde Oyeneyin
57 kj
Saturday 2/12/22
✅ 81 kj
Thursday 1/20/22