Shake and Bake
Workouts
Saturday 12/3/22 @ 2:45 PM
✅
42kj
68rpm
26%
10mph
Thursday 12/23/21 @ 6:27 PM
34kj
28rpm
51%
9mph
Saturday 2/12/22 @ 2:50 PM
✅
57kj
68rpm
32%
12mph
Monday 12/27/21 @ 5:55 PM
34kj
26rpm
50%
8mph
Saturday 12/11/21 @ 2:50 PM
✅
56kj
63rpm
33%
12mph
Tuesday 11/30/21 @ 11:35 PM
44kj
36rpm
46%
10mph
Saturday 9/11/21 @ 1:44 PM
✅
63kj
66rpm
34%
12mph
Sunday 8/1/21 @ 2:14 PM
40kj
31rpm
50%
10mph
Thursday 9/9/21 @ 1:52 AM
33kj
83rpm
20%
9mph
Tuesday 8/24/21 @ 10:57 AM
✅
44kj
34rpm
48%
10mph
Wednesday 9/8/21 @ 2:15 AM
24kj
70rpm
18%
7mph
Sunday 5/30/21 @ 1:1 PM
✅
38kj
35rpm
44%
10mph
Saturday 7/10/21 @ 1:55 PM
✅
53kj
67rpm
31%
11mph
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Saturday 6/26/21 @ 2:8 PM
✅
49kj
63rpm
37%
13mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Friday 4/10/20 @ 6:47 PM
✅
49kj
68rpm
33%
12mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Saturday 2/2/19 @ 2:56 PM
✅
64kj
72rpm
31%
12mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Workouts
46
kj
Tuesday 7/6/21