Shake and Bake
Workouts
Tuesday 8/10/21 @ 11:19 PM
✅
235kj
75rpm
44%
18mph
Friday 6/10/22 @ 10:10 AM
161kj
73rpm
40%
15mph
Sunday 5/29/22 @ 4:41 PM
✅
251kj
77rpm
46%
18mph
Wednesday 5/18/22 @ 10:10 AM
165kj
70rpm
42%
16mph
Wednesday 5/18/22 @ 7:43 PM
✅
250kj
70rpm
50%
18mph
Tuesday 5/17/22 @ 10:11 AM
164kj
70rpm
42%
16mph
Monday 4/25/22 @ 9:38 PM
✅
248kj
74rpm
48%
18mph
Thursday 4/14/22 @ 10:12 AM
165kj
70rpm
42%
16mph
Monday 7/19/21 @ 10:47 PM
✅
258kj
80rpm
45%
19mph
Friday 7/16/21 @ 11:1 AM
188kj
76rpm
41%
17mph
Sunday 2/7/21 @ 4:52 PM
✅
252kj
79rpm
46%
19mph
Monday 6/14/21 @ 10:54 AM
171kj
76rpm
40%
16mph
Monday 6/7/21 @ 10:52 AM
✅
244kj
76rpm
46%
18mph
Sunday 5/23/21 @ 1:34 PM
194kj
76rpm
42%
17mph
Thursday 5/20/21 @ 10:14 AM
✅
233kj
75rpm
45%
18mph
Tuesday 5/4/21 @ 10:52 AM
183kj
75rpm
41%
16mph
Thursday 4/29/21 @ 10:32 AM
✅
226kj
68rpm
48%
18mph
Wednesday 4/21/21 @ 6:39 PM
186kj
78rpm
41%
16mph
Friday 1/1/21 @ 5:39 PM
✅
263kj
77rpm
47%
19mph
Friday 1/15/21 @ 12:3 PM
147kj
59rpm
45%
15mph
Workouts
161
kj
Friday 6/10/22
165
kj
Wednesday 5/18/22