Shake and Bake

Workouts

Wednesday 11/13/19 @ 11:35 PM
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 6/23/20 @ 12:51 AM
22kj
62rpm
28%
9mph
Thursday 9/13/18 @ 12:57 AM
120kj
75rpm
34%
13mph
30 min Beginner Ep. 1
Alex Toussaint
Tuesday 1/29/19 @ 11:39 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
58 kj
Wednesday 11/13/19
22 kj
Tuesday 6/23/20
30 min Beginner Ep. 1
Alex Toussaint
120 kj
Thursday 9/13/18
kj
Tuesday 1/29/19