Shake and Bake

Workouts

Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
Wednesday 10/9/19 @ 4:37 PM
95kj
78rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Thursday 5/16/19 @ 9:28 AM
80kj
65rpm
36%
12mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 8/28/19 @ 10:48 PM
✅
126kj
56rpm
52%
16mph
Wednesday 5/1/19 @ 11:19 PM
✅
86kj
67rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/30/19 @ 2:51 AM
69kj
53rpm
41%
13mph
Sunday 4/7/19 @ 10:49 AM
✅
72kj
60rpm
36%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 8/6/18 @ 11:28 AM
48kj
54rpm
29%
10mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 2/11/20
✅ 87 kj
Wednesday 6/17/20
20 min Beginner Ride
Tunde Oyeneyin
95 kj
Wednesday 10/9/19
✅ 105 kj
Wednesday 9/11/19
20 min 90s Pop Ride
Robin Arzón
80 kj
Thursday 5/16/19
✅ 126 kj
Wednesday 8/28/19
20 min Hip Hop Ride
Ally Love
✅ 86 kj
Wednesday 5/1/19
69 kj
Tuesday 4/30/19
20 min Beginner Ride
Alex Toussaint
✅ 72 kj
Sunday 4/7/19
48 kj
Monday 8/6/18