Shake and Bake
Workouts
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
Thursday 11/14/19 @ 11:27 AM
✅
80kj
66rpm
43%
15mph
Tuesday 7/2/19 @ 9:50 AM
✅
76kj
69rpm
41%
15mph
Monday 4/15/19 @ 10:6 AM
59kj
66rpm
37%
14mph
Tuesday 5/14/19 @ 10:2 AM
✅
55kj
81rpm
36%
15mph
Thursday 4/4/19 @ 10:50 AM
36kj
70rpm
34%
13mph
Wednesday 9/26/18 @ 9:23 AM
56kj
37rpm
31%
7mph
Saturday 8/19/17 @ 1:52 PM
✅
103kj
64rpm
36%
13mph
Thursday 9/13/18 @ 12:57 AM
✅
120kj
75rpm
34%
13mph
Thursday 8/17/17 @ 11:42 PM
99kj
70rpm
33%
12mph