Shake and Bake

Workouts

Tuesday 10/1/19 @ 11:0 PM
133kj
71rpm
36%
13mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Tuesday 7/30/19 @ 9:15 PM
72kj
69rpm
34%
13mph
20 min Beginner Ride
Hannah Corbin
Saturday 4/27/19 @ 11:45 AM
✅
109kj
73rpm
40%
15mph
Monday 7/29/19 @ 9:48 AM
93kj
75rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Tuesday 5/14/19 @ 10:2 AM
55kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
133 kj
Tuesday 10/1/19
✅ 386 kj
Saturday 9/14/19
20 min Beginner Ride
Hannah Corbin
72 kj
Tuesday 7/30/19
✅ 109 kj
Saturday 4/27/19
20 min Beginner Ride
Alex Toussaint
93 kj
Monday 7/29/19
✅ 129 kj
Saturday 4/27/19
10 min Low Impact Ride
Ally Love
55 kj
Tuesday 5/14/19
✅ 104 kj
Monday 5/20/19