Shake and Bake

Workouts

Wednesday 11/13/19 @ 11:35 PM
βœ…
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Tuesday 7/2/19 @ 9:50 AM
βœ…
76kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Monday 11/25/19 @ 10:38 AM
βœ…
80kj
76rpm
38%
15mph
15 Hip Hop Ride
Hannah Frankson
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Wednesday 10/9/19 @ 4:37 PM
βœ…
95kj
78rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 5:35 PM
39kj
33rpm
46%
9mph
Tuesday 10/1/19 @ 11:0 PM
βœ…
133kj
71rpm
36%
13mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/8/19 @ 10:57 AM
72kj
40rpm
44%
11mph
Friday 8/23/19 @ 11:44 AM
βœ…
101kj
82rpm
35%
15mph
20 min Beginner Ride
Ally Love
Wednesday 7/3/19 @ 3:15 PM
43kj
36rpm
46%
10mph
Tuesday 5/14/19 @ 10:2 AM
βœ…
55kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Friday 4/5/19 @ 10:47 PM
30kj
41rpm
46%
11mph
Friday 6/28/19 @ 10:41 AM
βœ…
94kj
66rpm
39%
14mph
20 min New Tracks Ride
Ally Love
Thursday 6/20/19 @ 10:18 PM
52kj
38rpm
46%
11mph
Wednesday 5/1/19 @ 11:19 PM
βœ…
86kj
67rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Saturday 4/27/19 @ 11:50 AM
63kj
43rpm
46%
12mph
Tuesday 10/23/18 @ 11:29 PM
βœ…
86kj
60rpm
47%
15mph
15 min Climb Ride
Emma Lovewell
Tuesday 7/24/18 @ 8:17 PM
47kj
49rpm
42%
12mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 58 kj
Wednesday 11/13/19
26 kj
Monday 7/29/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 76 kj
Tuesday 7/2/19
22 kj
Saturday 12/28/19
15 Hip Hop Ride
Hannah Frankson
βœ… 80 kj
Monday 11/25/19
33 kj
Monday 11/11/19
20 min Beginner Ride
Tunde Oyeneyin
βœ… 95 kj
Wednesday 10/9/19
39 kj
Tuesday 9/10/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 133 kj
Tuesday 10/1/19
72 kj
Sunday 9/8/19
20 min Beginner Ride
Ally Love
βœ… 101 kj
Friday 8/23/19
43 kj
Wednesday 7/3/19
10 min Low Impact Ride
Ally Love
βœ… 55 kj
Tuesday 5/14/19
30 kj
Friday 4/5/19
20 min New Tracks Ride
Ally Love
βœ… 94 kj
Friday 6/28/19
52 kj
Thursday 6/20/19
20 min Hip Hop Ride
Ally Love
βœ… 86 kj
Wednesday 5/1/19
63 kj
Saturday 4/27/19
15 min Climb Ride
Emma Lovewell
βœ… 86 kj
Tuesday 10/23/18
47 kj
Tuesday 7/24/18