Shake and Bake

Workouts

Friday 10/27/23 @ 6:23 PM
83kj
0rpm
0%
0mph
20 min Halloween Ride
Bradley Rose
Sunday 10/31/21 @ 1:41 AM
✅
107kj
84rpm
35%
15mph
Saturday 10/21/23 @ 6:20 PM
135kj
0rpm
0%
0mph
30 min Disney Villains Ride
Leanne Hainsby
Saturday 10/29/22 @ 4:57 PM
✅
147kj
83rpm
34%
15mph
Tuesday 9/5/23 @ 5:30 PM
132kj
0rpm
0%
0mph
30 min 80s Ride
Bradley Rose
Thursday 9/7/23 @ 2:32 AM
✅
141kj
79rpm
35%
15mph
Saturday 8/26/23 @ 7:6 PM
88kj
0rpm
0%
0mph
20 min Recovery Ride
Bradley Rose
Tuesday 11/23/21 @ 3:57 AM
✅
102kj
80rpm
36%
15mph
Friday 7/28/23 @ 6:23 PM
✅
84kj
0rpm
0%
0mph
20 min Recovery Ride
Ally Love
Sunday 4/11/21 @ 5:55 PM
73kj
78rpm
32%
13mph
Thursday 6/22/23 @ 6:27 PM
115kj
0rpm
0%
0mph
30 min Madonna Ride
Leanne Hainsby
Sunday 6/25/23 @ 8:49 PM
✅
147kj
81rpm
35%
15mph
Monday 5/22/23 @ 5:30 PM
133kj
0rpm
0%
0mph
30 min Pop Ride
Ben Alldis
Monday 5/22/23 @ 11:12 PM
✅
147kj
77rpm
37%
15mph
Thursday 5/4/23 @ 5:33 PM
133kj
0rpm
0%
0mph
30 min Star Wars Ride
Sam Yo
Friday 5/5/23 @ 3:33 AM
✅
159kj
76rpm
37%
15mph

Workouts

20 min Halloween Ride
Bradley Rose
83 kj
Friday 10/27/23
✅ 107 kj
Sunday 10/31/21
30 min Disney Villains Ride
Leanne Hainsby
135 kj
Saturday 10/21/23
✅ 147 kj
Saturday 10/29/22
30 min 80s Ride
Bradley Rose
132 kj
Tuesday 9/5/23
✅ 141 kj
Thursday 9/7/23
20 min Recovery Ride
Bradley Rose
88 kj
Saturday 8/26/23
✅ 102 kj
Tuesday 11/23/21
20 min Recovery Ride
Ally Love
✅ 84 kj
Friday 7/28/23
73 kj
Sunday 4/11/21
30 min Madonna Ride
Leanne Hainsby
115 kj
Thursday 6/22/23
✅ 147 kj
Sunday 6/25/23
30 min Pop Ride
Ben Alldis
133 kj
Monday 5/22/23
✅ 147 kj
Monday 5/22/23
30 min Star Wars Ride
Sam Yo
133 kj
Thursday 5/4/23
✅ 159 kj
Friday 5/5/23