Shake and Bake
Workouts
Friday 7/30/21 @ 9:31 AM
276kj
79rpm
35%
14mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Sunday 7/5/20 @ 12:6 PM
329kj
82rpm
37%
16mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Thursday 12/17/20 @ 10:23 AM
227kj
82rpm
35%
15mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Wednesday 12/9/20 @ 11:11 AM
236kj
78rpm
36%
15mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Wednesday 9/2/20 @ 10:4 AM
253kj
81rpm
37%
16mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Thursday 6/13/19 @ 8:59 AM
312kj
82rpm
36%
15mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Tuesday 4/16/19 @ 9:31 AM
216kj
80rpm
35%
15mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Tuesday 3/26/19 @ 10:52 AM
207kj
79rpm
34%
14mph
Saturday 3/30/19 @ 12:7 PM
✅
421kj
84rpm
44%
19mph
Wednesday 3/20/19 @ 10:22 AM
201kj
77rpm
35%
14mph
Sunday 3/24/19 @ 3:29 PM
✅
408kj
80rpm
46%
19mph
Tuesday 3/19/19 @ 9:48 AM
184kj
87rpm
30%
14mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Workouts
276
kj
Friday 7/30/21
227
kj
Thursday 12/17/20
236
kj
Wednesday 12/9/20
312
kj
Thursday 6/13/19