Shake and Bake
Workouts
Sunday 1/2/22 @ 10:6 AM
98kj
75rpm
38%
15mph
Sunday 1/9/22 @ 7:55 PM
✅
135kj
77rpm
42%
17mph
Friday 1/7/22 @ 9:39 AM
166kj
76rpm
38%
15mph
Wednesday 12/29/21 @ 4:29 PM
✅
202kj
78rpm
42%
17mph
Tuesday 6/1/21 @ 8:20 PM
121kj
80rpm
39%
16mph
Monday 8/23/21 @ 9:8 PM
✅
146kj
79rpm
43%
17mph
Tuesday 4/20/21 @ 9:0 AM
187kj
71rpm
43%
16mph
Thursday 4/22/21 @ 9:57 PM
✅
231kj
74rpm
46%
18mph
Wednesday 2/17/21 @ 10:45 PM
163kj
80rpm
37%
15mph
Thursday 2/18/21 @ 12:24 AM
✅
208kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 9:48 AM
133kj
64rpm
39%
13mph
Tuesday 1/5/21 @ 12:3 AM
✅
207kj
67rpm
47%
17mph
Friday 9/11/20 @ 8:31 AM
147kj
74rpm
37%
14mph
Wednesday 9/16/20 @ 10:18 PM
✅
240kj
78rpm
45%
18mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Sunday 8/16/20 @ 4:11 PM
✅
226kj
75rpm
45%
18mph
Thursday 5/14/20 @ 8:36 PM
174kj
57rpm
44%
14mph
Sunday 5/24/20 @ 8:7 PM
✅
253kj
67rpm
50%
18mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 9:23 PM
✅
218kj
77rpm
44%
17mph
Workouts
166
kj
Friday 1/7/22
174
kj
Thursday 5/14/20