Shake and Bake
Workouts
Tuesday 6/1/21 @ 8:20 PM
✅
121kj
80rpm
39%
16mph
Friday 6/4/21 @ 6:40 PM
85kj
68rpm
37%
14mph
Tuesday 4/13/21 @ 8:53 AM
✅
171kj
74rpm
40%
16mph
Sunday 4/11/21 @ 7:58 PM
136kj
66rpm
40%
14mph
Wednesday 4/7/21 @ 9:7 AM
✅
147kj
72rpm
38%
15mph
Tuesday 4/6/21 @ 11:28 PM
132kj
65rpm
40%
14mph
Saturday 8/8/20 @ 9:45 PM
✅
170kj
78rpm
39%
16mph
Friday 8/14/20 @ 9:8 PM
111kj
69rpm
35%
13mph
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Wednesday 7/15/20 @ 8:33 PM
✅
137kj
77rpm
41%
17mph
Monday 7/13/20 @ 7:45 PM
102kj
70rpm
40%
15mph
Tuesday 7/7/20 @ 11:17 PM
✅
308kj
80rpm
41%
17mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Tuesday 5/19/20 @ 3:48 PM
302kj
65rpm
40%
14mph
Saturday 2/29/20 @ 2:57 PM
✅
311kj
63rpm
43%
15mph
Wednesday 3/18/20 @ 2:12 PM
✅
252kj
71rpm
41%
15mph
Monday 5/4/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Workouts
203
kj
Saturday 7/4/20