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Shake and Bake
bcsyoujessdid
Harleysville, PA
10
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
40 🔥
Beat bcsyoujessdid
Workouts
Next Workouts
Monday 1/31/22 @ 10:13 AM
63
kj
66
rpm
45
%
16
mph
10 min Climb Ride
Emma Lovewell
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Wednesday 12/7/22 @ 11:25 PM
✅
96
kj
72
rpm
50
%
19
mph
Sunday 11/27/22 @ 3:38 PM
261
kj
80
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:59 PM
✅
421
kj
95
rpm
41
%
19
mph
Friday 11/27/20 @ 9:44 PM
269
kj
84
rpm
37
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/27/20 @ 6:30 PM
✅
442
kj
91
rpm
43
%
20
mph
Wednesday 7/15/20 @ 8:33 PM
137
kj
77
rpm
41
%
17
mph
20 min Pop Ride
Erik Jäger
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Sunday 6/28/20 @ 4:0 PM
✅
204
kj
87
rpm
45
%
20
mph
Thursday 4/2/20 @ 3:25 PM
33
kj
82
rpm
29
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 8:20 PM
✅
81
kj
84
rpm
42
%
18
mph
Monday 3/16/20 @ 8:21 AM
160
kj
80
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:28 PM
✅
313
kj
86
rpm
46
%
20
mph
Wednesday 3/11/20 @ 10:40 PM
159
kj
66
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 3/6/20 @ 5:28 PM
✅
312
kj
90
rpm
45
%
20
mph
Thursday 1/30/20 @ 5:42 PM
135
kj
75
rpm
42
%
17
mph
20 min Feel Good Ride
Ally Love
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Wednesday 1/29/20 @ 8:58 PM
✅
167
kj
81
rpm
44
%
19
mph
Thursday 4/11/19 @ 5:58 PM
630
kj
83
rpm
40
%
17
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Share
Monday 12/23/19 @ 1:50 AM
✅
913
kj
86
rpm
45
%
20
mph
Saturday 12/7/19 @ 9:47 AM
108
kj
70
rpm
46
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/10/19 @ 5:15 PM
✅
123
kj
74
rpm
46
%
18
mph
Next Workouts
bcsyoujessdid
Harleysville, PA
10
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA 🇺🇸
40 🔥
Beat bcsyoujessdid
Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
63
kj
Monday 1/31/22
✅
96
kj
Wednesday 12/7/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
261
kj
Sunday 11/27/22
✅
421
kj
Thursday 11/24/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
269
kj
Friday 11/27/20
✅
442
kj
Friday 11/27/20
20 min Pop Ride
Erik Jäger
View Class
Share
137
kj
Wednesday 7/15/20
✅
204
kj
Sunday 6/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Thursday 4/2/20
✅
81
kj
Wednesday 5/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
160
kj
Monday 3/16/20
✅
313
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
159
kj
Wednesday 3/11/20
✅
312
kj
Friday 3/6/20
20 min Feel Good Ride
Ally Love
View Class
Share
135
kj
Thursday 1/30/20
✅
167
kj
Wednesday 1/29/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
630
kj
Thursday 4/11/19
✅
913
kj
Monday 12/23/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
108
kj
Saturday 12/7/19
✅
123
kj
Tuesday 12/10/19
Next Workouts