Shake and Bake
Workouts
Wednesday 6/29/22 @ 2:7 AM
130kj
74rpm
42%
17mph
Friday 6/17/22 @ 6:18 PM
✅
134kj
87rpm
38%
17mph
Sunday 10/3/21 @ 12:47 PM
✅
370kj
76rpm
45%
18mph
Saturday 12/18/21 @ 3:39 PM
292kj
72rpm
43%
17mph
Saturday 11/28/20 @ 9:6 PM
✅
267kj
82rpm
45%
19mph
Sunday 11/22/20 @ 4:29 PM
194kj
78rpm
41%
17mph
Friday 4/3/20 @ 9:5 PM
63kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 8:45 PM
✅
203kj
74rpm
43%
17mph
Friday 7/3/20 @ 8:26 PM
✅
312kj
77rpm
50%
20mph
Friday 7/10/20 @ 8:20 PM
206kj
78rpm
42%
17mph
Thursday 6/25/20 @ 10:48 AM
✅
335kj
81rpm
49%
21mph
Friday 6/19/20 @ 1:31 PM
196kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:28 PM
✅
193kj
70rpm
44%
17mph
Tuesday 5/26/20 @ 10:53 AM
9kj
75rpm
37%
14mph
Monday 5/25/20 @ 2:10 PM
✅
225kj
80rpm
42%
17mph
Friday 11/9/18 @ 8:46 PM
✅
296kj
85rpm
45%
20mph
Sunday 11/11/18 @ 4:20 PM
194kj
74rpm
42%
17mph
Wednesday 10/10/18 @ 10:18 PM
✅
263kj
79rpm
46%
19mph
Wednesday 10/10/18 @ 9:53 PM
195kj
73rpm
43%
17mph
Workouts
kj
Wednesday 6/10/20
9
kj
Tuesday 5/26/20