Shake and Bake

Workouts

Tuesday 1/2/24 @ 8:13 PM
✅
177kj
76rpm
40%
16mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 2:0 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 3:42 AM
✅
118kj
84rpm
36%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:37 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:31 PM
✅
223kj
69rpm
49%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 11:11 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 10:33 AM
✅
232kj
75rpm
46%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 5:1 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 12:5 AM
✅
236kj
74rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 6:30 PM
✅
124kj
81rpm
39%
16mph
20 min Low Impact Ride
Bradley Rose
Sunday 6/6/21 @ 2:31 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:31 PM
✅
179kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 1/14/21 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 2:38 AM
✅
175kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:58 AM
✅
166kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:40 AM
✅
174kj
0rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #30-21
Bradley Rose
✅ 177 kj
Tuesday 1/2/24
kj
Thursday 12/28/23
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 118 kj
Monday 1/17/22
kj
Saturday 1/1/22
30 min Sundays with Love
Ally Love
✅ 223 kj
Thursday 11/25/21
kj
Sunday 11/21/21
30 min Sundays with Love
Ally Love
✅ 232 kj
Thursday 11/18/21
kj
Sunday 11/14/21
30 min Sundays with Love
Ally Love
✅ 236 kj
Saturday 10/30/21
kj
Sunday 10/24/21
20 min Low Impact Ride
Bradley Rose
✅ 124 kj
Sunday 7/4/21
kj
Sunday 6/6/21
30 min Beyoncé Ride
Ally Love
✅ 179 kj
Saturday 11/14/20
kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 175 kj
Wednesday 1/6/21
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 166 kj
Sunday 1/3/21
kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 174 kj
Friday 1/1/21
kj
Tuesday 12/29/20