Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Monday 2/8/21 @ 1:36 PM
✅
542kj
84rpm
49%
21mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Friday 2/12/21 @ 4:51 PM
✅
735kj
82rpm
50%
21mph
Saturday 7/8/23 @ 11:46 AM
337kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 2:30 PM
✅
552kj
79rpm
52%
21mph
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Sunday 2/28/21 @ 4:33 PM
✅
510kj
75rpm
50%
20mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Monday 2/1/21 @ 3:26 PM
✅
623kj
77rpm
55%
22mph
Monday 11/15/21 @ 11:41 PM
310kj
78rpm
42%
17mph
Friday 3/5/21 @ 1:33 PM
✅
541kj
86rpm
48%
21mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Saturday 2/13/21 @ 12:49 PM
✅
282kj
73rpm
49%
19mph
Tuesday 3/24/20 @ 9:47 AM
61kj
71rpm
36%
14mph
Monday 9/28/20 @ 2:9 PM
✅
87kj
72rpm
42%
16mph
Saturday 6/27/20 @ 1:56 PM
201kj
82rpm
40%
17mph
Saturday 6/27/20 @ 1:59 PM
✅
412kj
80rpm
54%
22mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
241kj
0rpm
0%
0mph
Workouts
337
kj
Thursday 7/6/23
439
kj
Friday 11/11/22
337
kj
Saturday 7/8/23
310
kj
Monday 11/15/21
55
kj
Sunday 9/20/20
201
kj
Saturday 6/27/20
154
kj
Wednesday 3/18/20