Shake and Bake
Workouts
Friday 11/11/22 @ 10:50 AM
✅
439kj
76rpm
43%
17mph
Saturday 7/24/21 @ 11:18 PM
425kj
85rpm
39%
17mph
Sunday 12/18/22 @ 10:6 PM
429kj
75rpm
43%
17mph
Friday 7/16/21 @ 12:27 AM
✅
432kj
89rpm
39%
17mph
Thursday 8/11/22 @ 11:59 PM
✅
255kj
77rpm
46%
18mph
Friday 9/18/20 @ 6:45 PM
250kj
82rpm
44%
18mph
Sunday 12/12/21 @ 7:51 PM
419kj
79rpm
41%
17mph
Wednesday 8/10/22 @ 11:52 PM
✅
459kj
86rpm
40%
18mph
Friday 5/21/21 @ 9:32 PM
✅
443kj
83rpm
41%
17mph
Sunday 7/5/20 @ 7:42 PM
421kj
90rpm
38%
17mph
Monday 11/15/21 @ 11:41 PM
✅
310kj
78rpm
42%
17mph
Wednesday 6/24/20 @ 4:7 PM
304kj
90rpm
37%
17mph
Saturday 11/13/21 @ 4:42 PM
669kj
81rpm
42%
18mph
Saturday 8/7/21 @ 4:59 PM
✅
677kj
86rpm
39%
18mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 5:27 PM
✅
447kj
87rpm
39%
18mph
Wednesday 5/19/21 @ 12:42 AM
190kj
86rpm
37%
16mph
Sunday 3/7/21 @ 10:20 PM
✅
209kj
86rpm
38%
17mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Sunday 9/13/20 @ 7:21 PM
✅
354kj
90rpm
39%
18mph
Workouts
425
kj
Saturday 7/24/21
429
kj
Sunday 12/18/22
419
kj
Sunday 12/12/21
304
kj
Wednesday 6/24/20
669
kj
Saturday 11/13/21
409
kj
Saturday 7/31/21
190
kj
Wednesday 5/19/21