Shake and Bake
VS
Workouts
Monday 10/2/23 @ 11:32 PM
208kj
81rpm
40%
17mph
Sunday 2/26/23 @ 4:5 AM
✅
329kj
80rpm
49%
21mph
Friday 3/17/23 @ 10:44 PM
343kj
78rpm
43%
18mph
Tuesday 3/7/23 @ 4:22 AM
✅
409kj
77rpm
47%
19mph
Wednesday 2/1/23 @ 1:37 AM
298kj
80rpm
39%
16mph
Tuesday 1/17/23 @ 2:54 AM
✅
406kj
81rpm
45%
19mph
Sunday 12/18/22 @ 10:6 PM
429kj
75rpm
43%
17mph
Sunday 12/18/22 @ 1:4 AM
✅
451kj
78rpm
43%
18mph
Friday 11/5/21 @ 10:6 PM
315kj
82rpm
40%
17mph
Thursday 6/10/21 @ 3:13 AM
✅
321kj
84rpm
39%
17mph
Saturday 7/31/21 @ 12:51 AM
409kj
77rpm
42%
17mph
Friday 8/6/21 @ 3:4 PM
✅
477kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 12:42 AM
✅
190kj
86rpm
37%
16mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Wednesday 2/19/20 @ 8:28 PM
187kj
82rpm
33%
14mph
Tuesday 9/15/20 @ 8:31 PM
✅
392kj
85rpm
43%
19mph
Friday 9/4/20 @ 9:27 PM
336kj
79rpm
43%
18mph
Friday 9/4/20 @ 12:5 AM
✅
393kj
81rpm
44%
19mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
bchblsz_ldyntz
OCMD🦀🏖
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
102
🔥
Workouts
343
kj
Friday 3/17/23
429
kj
Sunday 12/18/22
315
kj
Friday 11/5/21
409
kj
Saturday 7/31/21
165
kj
Tuesday 3/9/21
187
kj
Wednesday 2/19/20
336
kj
Friday 9/4/20