Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
✅
337kj
81rpm
41%
18mph
Thursday 2/4/21 @ 6:33 PM
325kj
85rpm
40%
18mph
Saturday 7/8/23 @ 11:46 AM
✅
337kj
81rpm
42%
18mph
Thursday 1/21/21 @ 7:35 PM
317kj
84rpm
40%
17mph
Wednesday 2/1/23 @ 1:37 AM
298kj
80rpm
39%
16mph
Wednesday 2/8/23 @ 11:6 PM
✅
333kj
86rpm
39%
17mph
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Thursday 3/4/21 @ 7:44 PM
✅
348kj
89rpm
38%
17mph
Monday 11/15/21 @ 11:41 PM
✅
310kj
78rpm
42%
17mph
Monday 3/1/21 @ 9:9 PM
306kj
89rpm
38%
17mph
Sunday 8/8/21 @ 12:15 AM
188kj
84rpm
38%
16mph
Saturday 8/7/21 @ 1:50 PM
✅
224kj
92rpm
38%
17mph
Thursday 6/10/21 @ 12:20 AM
296kj
81rpm
40%
17mph
Thursday 6/10/21 @ 3:5 PM
✅
311kj
89rpm
38%
17mph
Monday 5/17/21 @ 9:1 PM
328kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 11:7 AM
✅
343kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 12:42 AM
190kj
86rpm
37%
16mph
Saturday 5/22/21 @ 6:26 PM
✅
204kj
91rpm
37%
17mph
Monday 8/31/20 @ 12:30 AM
✅
354kj
81rpm
42%
18mph
Monday 8/31/20 @ 1:14 PM
290kj
89rpm
37%
17mph
Workouts
325
kj
Thursday 2/4/21
317
kj
Thursday 1/21/21
306
kj
Monday 3/1/21
188
kj
Sunday 8/8/21
296
kj
Thursday 6/10/21
190
kj
Wednesday 5/19/21