Shake and Bake

Workouts

Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
15 min Low Impact Ride
Matt Wilpers
Monday 12/16/19 @ 11:42 PM
90kj
84rpm
36%
16mph
Saturday 1/11/20 @ 8:51 PM
76kj
85rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/18/19 @ 12:2 AM
153kj
90rpm
38%
18mph
Sunday 1/5/20 @ 4:40 PM
152kj
78rpm
37%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 11:41 PM
339kj
85rpm
48%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
154 kj
Tuesday 5/19/20
323 kj
Thursday 1/2/20
15 min Low Impact Ride
Matt Wilpers
47 kj
Wednesday 1/15/20
90 kj
Monday 12/16/19
20 min Power Zone Beginner Ride
Matt Wilpers
76 kj
Saturday 1/11/20
153 kj
Wednesday 12/18/19
30 min Sundays with Love
Ally Love
152 kj
Sunday 1/5/20
339 kj
Sunday 1/5/20