Shake and Bake
Workouts
Friday 8/20/21 @ 5:40 PM
✅
303kj
66rpm
61%
20mph
Wednesday 8/4/21 @ 6:25 PM
240kj
82rpm
49%
21mph
Thursday 6/25/20 @ 11:30 AM
450kj
66rpm
61%
20mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Friday 12/14/18 @ 6:25 PM
✅
551kj
76rpm
63%
24mph
Monday 12/17/18 @ 11:13 AM
452kj
67rpm
65%
22mph
Thursday 11/8/18 @ 1:29 PM
405kj
72rpm
57%
21mph
Tuesday 12/4/18 @ 11:29 AM
✅
421kj
80rpm
55%
22mph