Shake and Bake
Workouts
Thursday 3/3/22 @ 1:24 PM
132kj
60rpm
40%
13mph
Wednesday 3/2/22 @ 10:29 AM
✅
148kj
71rpm
38%
15mph
Monday 2/1/21 @ 1:14 PM
145kj
65rpm
41%
14mph
Sunday 1/30/22 @ 1:54 PM
✅
147kj
61rpm
44%
15mph
Wednesday 10/7/20 @ 11:44 AM
✅
132kj
63rpm
39%
13mph
Monday 3/1/21 @ 6:3 PM
122kj
72rpm
36%
14mph
Monday 2/22/21 @ 12:57 PM
✅
119kj
64rpm
36%
12mph
Thursday 2/18/21 @ 10:6 AM
117kj
78rpm
33%
13mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Thursday 7/16/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 12:44 AM
✅
143kj
75rpm
37%
14mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Friday 1/17/20 @ 1:25 AM
✅
186kj
74rpm
42%
16mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Monday 1/6/20 @ 10:35 AM
✅
169kj
71rpm
41%
16mph
Thursday 9/12/19 @ 11:52 AM
✅
227kj
67rpm
40%
14mph
Thursday 9/19/19 @ 11:44 PM
213kj
74rpm
38%
15mph
Sunday 8/18/19 @ 4:42 PM
209kj
64rpm
40%
14mph
Tuesday 8/20/19 @ 8:41 AM
✅
215kj
73rpm
38%
15mph
Workouts
132
kj
Tuesday 3/17/20