Shake and Bake

Workouts

Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/4/19 @ 3:56 AM
✅
111kj
53rpm
47%
13mph
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/26/19 @ 1:7 AM
✅
83kj
76rpm
34%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
62 kj
Thursday 6/13/19
✅ 111 kj
Tuesday 6/4/19
20 min Beginner Ride
Cody Rigsby
72 kj
Monday 6/10/19
✅ 83 kj
Saturday 1/26/19