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Shake and Bake
bccodysaidican
WI #boocrew
1
Beat bicyclebeth
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
10 🔥
Beat bccodysaidican
Workouts
Next Workouts
Monday 9/9/19 @ 12:6 PM
137
kj
65
rpm
39
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 3/31/22 @ 4:44 PM
✅
330
kj
82
rpm
49
%
21
mph
Wednesday 12/4/19 @ 3:27 PM
186
kj
74
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/12/19 @ 6:9 PM
✅
361
kj
86
rpm
49
%
21
mph
Sunday 1/3/21 @ 4:41 PM
56
kj
68
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/25/20 @ 6:19 PM
✅
92
kj
71
rpm
44
%
16
mph
Saturday 4/25/20 @ 1:58 PM
✅
191
kj
69
rpm
44
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 8:22 PM
162
kj
90
rpm
34
%
15
mph
Friday 1/17/20 @ 5:14 PM
133
kj
60
rpm
40
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/24/20 @ 1:21 AM
✅
286
kj
78
rpm
49
%
19
mph
Monday 12/16/19 @ 2:25 PM
138
kj
73
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 4:24 PM
✅
298
kj
80
rpm
56
%
23
mph
Monday 12/16/19 @ 1:52 PM
133
kj
76
rpm
35
%
14
mph
30 min Holiday Ride
Christine D'Ercole
View Class
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Saturday 12/7/19 @ 3:58 PM
✅
293
kj
85
rpm
45
%
20
mph
Wednesday 12/11/19 @ 2:13 PM
72
kj
80
rpm
34
%
14
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/10/19 @ 3:15 PM
✅
202
kj
80
rpm
55
%
22
mph
Saturday 6/29/19 @ 6:3 PM
132
kj
71
rpm
37
%
14
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 2:32 PM
✅
271
kj
78
rpm
47
%
19
mph
Thursday 6/13/19 @ 12:10 PM
62
kj
80
rpm
27
%
12
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 12:44 AM
✅
278
kj
74
rpm
58
%
23
mph
Next Workouts
bccodysaidican
WI #boocrew
1
Beat bicyclebeth
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
10 🔥
Beat bccodysaidican
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Monday 9/9/19
✅
330
kj
Thursday 3/31/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
186
kj
Wednesday 12/4/19
✅
361
kj
Tuesday 11/12/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Sunday 1/3/21
✅
92
kj
Monday 5/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
191
kj
Saturday 4/25/20
162
kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Friday 1/17/20
✅
286
kj
Friday 1/24/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 12/16/19
✅
298
kj
Monday 12/9/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 12/16/19
✅
293
kj
Saturday 12/7/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
72
kj
Wednesday 12/11/19
✅
202
kj
Tuesday 12/10/19
30 min Madonna Ride
Robin Arzón
View Class
Share
132
kj
Saturday 6/29/19
✅
271
kj
Saturday 6/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
62
kj
Thursday 6/13/19
✅
278
kj
Friday 2/8/19
Next Workouts