Shake and Bake
Workouts
Saturday 9/4/21 @ 4:48 PM
135kj
64rpm
39%
13mph
Wednesday 7/7/21 @ 11:19 PM
✅
169kj
82rpm
38%
16mph
Thursday 5/13/21 @ 5:14 PM
152kj
63rpm
41%
14mph
Sunday 7/4/21 @ 8:14 PM
✅
176kj
75rpm
40%
16mph
Friday 10/23/20 @ 12:26 PM
155kj
64rpm
42%
14mph
Thursday 10/22/20 @ 7:9 PM
✅
168kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 12:14 PM
149kj
59rpm
43%
14mph
Friday 10/16/20 @ 10:22 PM
✅
165kj
74rpm
40%
16mph
Wednesday 10/7/20 @ 11:44 AM
132kj
63rpm
39%
13mph
Wednesday 10/7/20 @ 11:6 PM
✅
161kj
81rpm
37%
15mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Friday 7/17/20 @ 10:9 PM
✅
174kj
79rpm
39%
16mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Tuesday 3/17/20 @ 10:22 PM
✅
188kj
85rpm
38%
17mph
Monday 7/29/19 @ 12:59 PM
150kj
69rpm
40%
14mph
Tuesday 5/7/19 @ 12:18 AM
✅
207kj
80rpm
42%
17mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Sunday 4/7/19 @ 6:40 PM
✅
153kj
84rpm
41%
18mph
Workouts
143
kj
Tuesday 3/17/20
230
kj
Thursday 7/11/19