Shake and Bake
Workouts
Monday 4/26/21 @ 2:8 PM
64kj
71rpm
32%
12mph
Thursday 7/21/22 @ 10:11 AM
✅
70kj
82rpm
28%
13mph
Thursday 9/9/21 @ 12:46 PM
✅
138kj
64rpm
39%
13mph
Friday 12/25/20 @ 8:52 PM
119kj
80rpm
31%
14mph
Sunday 1/26/20 @ 4:26 PM
✅
176kj
71rpm
42%
16mph
Saturday 3/20/21 @ 11:41 PM
146kj
83rpm
34%
15mph
Monday 2/8/21 @ 12:53 PM
✅
137kj
66rpm
39%
13mph
Thursday 3/18/21 @ 11:26 PM
122kj
83rpm
31%
14mph
Tuesday 7/21/20 @ 10:57 AM
✅
145kj
68rpm
39%
14mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Thursday 7/9/20 @ 11:41 AM
✅
183kj
67rpm
45%
16mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Friday 4/24/20 @ 1:8 PM
✅
184kj
73rpm
42%
16mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 12:44 AM
✅
143kj
75rpm
37%
14mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Sunday 8/11/19 @ 8:26 PM
✅
172kj
76rpm
39%
16mph
Monday 6/24/19 @ 1:5 PM
148kj
69rpm
40%
15mph
Saturday 6/8/19 @ 6:43 PM
✅
149kj
77rpm
36%
15mph
Workouts
134
kj
Thursday 4/23/20
135
kj
Tuesday 4/21/20