Shake and Bake
VS
Workouts
Wednesday 12/11/19 @ 2:13 PM
72kj
80rpm
34%
14mph
Friday 8/13/21 @ 11:0 AM
✅
159kj
82rpm
47%
20mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Sunday 11/10/19 @ 4:37 PM
✅
287kj
79rpm
47%
19mph
Saturday 2/6/21 @ 4:6 PM
142kj
75rpm
35%
14mph
Wednesday 10/28/20 @ 10:46 AM
✅
251kj
82rpm
40%
17mph
Monday 10/26/20 @ 11:51 AM
127kj
75rpm
35%
14mph
Monday 7/6/20 @ 10:32 AM
✅
265kj
86rpm
43%
19mph
Thursday 2/20/20 @ 1:35 PM
66kj
77rpm
30%
12mph
Friday 11/6/20 @ 11:43 AM
✅
175kj
86rpm
42%
19mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 4:23 PM
197kj
58rpm
50%
16mph
Thursday 4/2/20 @ 10:3 AM
✅
284kj
76rpm
48%
19mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Saturday 8/17/19 @ 3:12 PM
159kj
64rpm
41%
14mph
Thursday 10/24/19 @ 9:22 AM
✅
258kj
66rpm
51%
18mph
bccodysaidican
WI #boocrew
0
VS
beekercat
MSU Spartan in Gatorland
16
🔥
Workouts
72
kj
Wednesday 12/11/19
127
kj
Monday 10/26/20
66
kj
Thursday 2/20/20
197
kj
Wednesday 4/1/20
230
kj
Thursday 7/11/19
159
kj
Saturday 8/17/19