Shake and Bake
VS
Workouts
Friday 12/4/20 @ 2:5 PM
203kj
66rpm
39%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Thursday 7/23/20 @ 11:16 AM
129kj
75rpm
34%
13mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 11:10 AM
170kj
66rpm
44%
15mph
Sunday 7/19/20 @ 3:29 PM
✅
219kj
69rpm
47%
17mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Monday 6/8/20 @ 11:58 AM
✅
164kj
69rpm
41%
15mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Thursday 4/9/20 @ 4:12 PM
241kj
67rpm
42%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
280kj
68rpm
44%
16mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Friday 12/13/19 @ 12:56 PM
305kj
66rpm
47%
17mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
Monday 6/24/19 @ 1:5 PM
✅
148kj
69rpm
40%
15mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Friday 6/14/19 @ 12:19 PM
138kj
62rpm
42%
14mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
bccodysaidican
WI #boocrew
16
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
55
🔥
Workouts
145
kj
Tuesday 7/21/20
141
kj
Friday 6/5/20
143
kj
Tuesday 3/17/20