Shake and Bake

Workouts

Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
✅
168kj
81rpm
37%
16mph
Thursday 12/31/20 @ 5:3 PM
141kj
67rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 1:59 PM
✅
176kj
73rpm
41%
16mph
Saturday 11/14/20 @ 5:44 PM
✅
187kj
61rpm
48%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
✅
144kj
72rpm
38%
15mph
Tuesday 7/21/20 @ 10:57 AM
✅
145kj
68rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Thursday 12/5/19 @ 2:15 PM
✅
165kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
Monday 9/2/19 @ 3:8 PM
221kj
66rpm
40%
14mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 1:0 PM
✅
310kj
83rpm
40%
17mph
Thursday 6/27/19 @ 3:18 PM
145kj
69rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 4:22 PM
✅
204kj
80rpm
41%
17mph
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 1/10/19 @ 9:34 PM
✅
94kj
82rpm
34%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 186 kj
Wednesday 12/4/19
103 kj
Thursday 11/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
143 kj
Saturday 1/2/21
✅ 168 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
141 kj
Thursday 12/31/20
✅ 176 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
✅ 187 kj
Saturday 11/14/20
134 kj
Saturday 11/14/20
30 min Lizzo Ride
Robin Arzón
141 kj
Monday 8/5/19
✅ 144 kj
Saturday 8/3/19
30 min Britney Spears Ride
Cody Rigsby
✅ 145 kj
Tuesday 7/21/20
94 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Thursday 12/5/19
135 kj
Wednesday 2/26/20
45 min 90s Pop Ride
Cody Rigsby
221 kj
Monday 9/2/19
✅ 310 kj
Thursday 8/22/19
30 min Pop Ride
Cody Rigsby
145 kj
Thursday 6/27/19
✅ 204 kj
Thursday 6/27/19
20 min Beginner Ride
Cody Rigsby
72 kj
Monday 6/10/19
✅ 94 kj
Thursday 1/10/19