Shake and Bake

Workouts

Friday 7/7/23 @ 1:13 AM
βœ…
319kj
72rpm
54%
21mph
30 min EDM Ride
Kendall Toole
Friday 1/6/23 @ 8:45 PM
270kj
70rpm
46%
17mph
Tuesday 4/21/20 @ 1:44 AM
βœ…
293kj
83rpm
45%
19mph
30 min Low Impact Ride
Jess King
Sunday 10/24/21 @ 8:9 PM
262kj
76rpm
45%
18mph
Wednesday 4/7/21 @ 11:26 PM
βœ…
461kj
79rpm
56%
23mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/17/21 @ 11:4 AM
318kj
81rpm
48%
20mph
Sunday 2/7/21 @ 12:53 AM
βœ…
427kj
87rpm
52%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/13/21 @ 9:29 AM
312kj
87rpm
45%
20mph
Tuesday 2/16/21 @ 11:51 PM
βœ…
456kj
77rpm
58%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 2/15/21 @ 10:57 AM
308kj
74rpm
50%
20mph
Friday 9/11/20 @ 9:26 PM
βœ…
476kj
79rpm
59%
24mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 9/13/20 @ 4:35 PM
294kj
83rpm
46%
20mph
Monday 1/20/20 @ 4:24 PM
βœ…
439kj
86rpm
53%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/21/20 @ 11:6 AM
289kj
85rpm
45%
20mph
Friday 4/17/20 @ 3:58 PM
βœ…
437kj
89rpm
51%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/17/20 @ 5:48 PM
270kj
86rpm
43%
19mph
Saturday 6/8/19 @ 7:22 PM
βœ…
515kj
84rpm
57%
24mph
30 min EDM/Electronic Dance Ride
Olivia Amato
Saturday 6/22/19 @ 12:22 PM
309kj
80rpm
48%
20mph
Tuesday 1/1/19 @ 10:46 PM
βœ…
359kj
82rpm
50%
21mph
30 min Low Impact Ride
Jess King
Friday 1/25/19 @ 10:44 AM
252kj
79rpm
45%
19mph

Workouts

30 min EDM Ride
Kendall Toole
βœ… 319 kj
Friday 7/7/23
270 kj
Friday 1/6/23
30 min Low Impact Ride
Jess King
βœ… 293 kj
Tuesday 4/21/20
262 kj
Sunday 10/24/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 461 kj
Wednesday 4/7/21
318 kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 427 kj
Sunday 2/7/21
312 kj
Tuesday 4/13/21
30 min HIIT & Hills Ride
Olivia Amato
βœ… 456 kj
Tuesday 2/16/21
308 kj
Monday 2/15/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 476 kj
Friday 9/11/20
294 kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 439 kj
Monday 1/20/20
289 kj
Tuesday 1/21/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 437 kj
Friday 4/17/20
270 kj
Friday 4/17/20
30 min EDM/Electronic Dance Ride
Olivia Amato
βœ… 515 kj
Saturday 6/8/19
309 kj
Saturday 6/22/19
30 min Low Impact Ride
Jess King
βœ… 359 kj
Tuesday 1/1/19
252 kj
Friday 1/25/19