Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:26 PM
✅
461kj
79rpm
56%
23mph
Thursday 4/8/21 @ 3:8 AM
218kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Tuesday 11/10/20 @ 12:25 AM
227kj
77rpm
44%
18mph
Thursday 8/13/20 @ 12:27 AM
✅
198kj
79rpm
48%
20mph
Saturday 8/15/20 @ 3:56 PM
105kj
76rpm
38%
15mph
Friday 8/14/20 @ 12:49 AM
✅
440kj
83rpm
54%
23mph
Saturday 8/8/20 @ 7:1 PM
260kj
82rpm
44%
18mph
Tuesday 8/11/20 @ 12:46 AM
✅
300kj
78rpm
48%
20mph
Tuesday 8/11/20 @ 12:29 PM
174kj
74rpm
40%
16mph
Friday 4/24/20 @ 4:34 PM
✅
226kj
85rpm
47%
20mph
Thursday 4/30/20 @ 1:35 PM
112kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 1:44 AM
✅
293kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 12:49 PM
218kj
81rpm
41%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
718kj
79rpm
59%
24mph
Saturday 3/28/20 @ 3:54 PM
269kj
76rpm
41%
16mph
Sunday 2/3/19 @ 4:44 AM
✅
62kj
94rpm
35%
16mph
Tuesday 7/2/19 @ 11:39 AM
36kj
86rpm
29%
13mph
Thursday 11/22/18 @ 6:23 PM
✅
689kj
85rpm
54%
23mph
Thursday 11/22/18 @ 3:27 PM
204kj
82rpm
34%
14mph
Workouts
218
kj
Thursday 4/8/21
227
kj
Tuesday 11/10/20
204
kj
Thursday 11/22/18