Shake and Bake
VS
Workouts
Monday 7/20/20 @ 4:13 PM
219kj
78rpm
50%
20mph
Friday 7/24/20 @ 12:59 AM
✅
315kj
73rpm
61%
23mph
Friday 7/17/20 @ 4:10 PM
222kj
80rpm
55%
23mph
Wednesday 7/22/20 @ 10:58 PM
✅
231kj
66rpm
64%
22mph
Friday 6/5/20 @ 8:30 PM
✅
366kj
84rpm
50%
21mph
Thursday 6/4/20 @ 8:30 PM
321kj
82rpm
46%
19mph
Sunday 4/26/20 @ 11:24 PM
85kj
92rpm
40%
18mph
Tuesday 2/18/20 @ 1:49 AM
✅
89kj
100rpm
39%
19mph
Friday 4/24/20 @ 4:34 PM
226kj
85rpm
47%
20mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
Saturday 3/28/20 @ 3:54 PM
✅
718kj
79rpm
59%
24mph
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
Monday 2/24/20 @ 4:27 PM
✅
434kj
92rpm
49%
23mph
Monday 2/24/20 @ 4:26 PM
353kj
98rpm
43%
21mph
Saturday 12/28/19 @ 10:8 PM
430kj
81rpm
54%
22mph
Sunday 12/29/19 @ 1:14 AM
✅
441kj
93rpm
50%
23mph
Saturday 9/21/19 @ 9:12 PM
✅
448kj
85rpm
54%
23mph
Monday 9/23/19 @ 7:15 PM
319kj
57rpm
56%
16mph
Monday 6/3/19 @ 5:20 PM
✅
504kj
83rpm
57%
24mph
Tuesday 6/4/19 @ 6:44 PM
213kj
56rpm
47%
14mph
bcarter610
Philadelphia
21
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
7
Workouts
430
kj
Saturday 12/28/19
319
kj
Monday 9/23/19