Shake and Bake
Workouts
Thursday 3/3/22 @ 1:20 PM
108kj
76rpm
37%
15mph
Thursday 2/24/22 @ 2:3 PM
✅
162kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 10:11 AM
132kj
63rpm
39%
13mph
Wednesday 10/7/20 @ 9:35 PM
✅
238kj
74rpm
44%
17mph
Sunday 2/14/21 @ 12:59 PM
272kj
73rpm
40%
16mph
Sunday 2/14/21 @ 4:47 PM
✅
408kj
78rpm
47%
19mph
Monday 11/23/20 @ 7:0 PM
113kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 1:15 PM
✅
196kj
97rpm
41%
20mph
Friday 11/20/20 @ 1:18 PM
178kj
0rpm
0%
0mph
Friday 11/20/20 @ 1:29 PM
✅
271kj
84rpm
45%
19mph
Wednesday 11/11/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 5:49 PM
✅
305kj
79rpm
49%
20mph
Friday 5/15/20 @ 5:5 PM
116kj
0rpm
0%
0mph
Monday 4/13/20 @ 2:33 PM
✅
171kj
87rpm
42%
18mph
Monday 4/27/20 @ 10:30 PM
178kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 8:5 PM
✅
308kj
82rpm
47%
20mph
Friday 5/1/20 @ 2:1 PM
174kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:58 PM
✅
274kj
84rpm
45%
19mph
Saturday 4/25/20 @ 2:35 PM
172kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Workouts
132
kj
Tuesday 4/6/21
178
kj
Friday 11/20/20
kj
Wednesday 11/11/20
174
kj
Friday 5/1/20
172
kj
Saturday 4/25/20