Shake and Bake
Workouts
Monday 5/23/22 @ 9:52 AM
133kj
77rpm
41%
17mph
Saturday 1/23/21 @ 8:27 PM
✅
207kj
77rpm
49%
20mph
Wednesday 5/4/22 @ 9:54 PM
133kj
74rpm
43%
17mph
Wednesday 5/5/21 @ 6:51 PM
✅
188kj
75rpm
48%
19mph
Monday 2/14/22 @ 11:34 AM
133kj
72rpm
42%
16mph
Wednesday 4/7/21 @ 8:58 PM
✅
231kj
78rpm
51%
21mph
Sunday 2/6/22 @ 2:44 PM
121kj
78rpm
39%
16mph
Friday 5/28/21 @ 5:36 PM
✅
204kj
75rpm
50%
20mph
Tuesday 6/1/21 @ 5:50 PM
147kj
74rpm
44%
17mph
Thursday 6/17/21 @ 1:22 PM
✅
176kj
72rpm
48%
18mph
Friday 11/20/20 @ 1:18 PM
178kj
0rpm
0%
0mph
Friday 11/20/20 @ 3:58 PM
✅
289kj
78rpm
48%
19mph
Wednesday 11/11/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:25 PM
✅
310kj
79rpm
49%
20mph
Thursday 5/21/20 @ 9:1 PM
9kj
0rpm
0%
0mph
Thursday 5/21/20 @ 10:11 PM
✅
352kj
72rpm
46%
17mph
Saturday 4/25/20 @ 2:35 PM
172kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 2:5 AM
✅
262kj
84rpm
44%
19mph
Sunday 4/19/20 @ 8:13 PM
179kj
0rpm
0%
0mph
Sunday 4/5/20 @ 12:23 AM
✅
259kj
83rpm
44%
19mph
Workouts
178
kj
Friday 11/20/20
kj
Wednesday 11/11/20
172
kj
Saturday 4/25/20