Shake and Bake

Workouts

Thursday 8/13/20 @ 6:32 PM
49kj
77rpm
32%
13mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/31/22 @ 12:26 AM
✅
82kj
84rpm
31%
14mph
Wednesday 2/16/22 @ 1:4 AM
93kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:30 PM
✅
175kj
75rpm
41%
16mph
Saturday 2/27/21 @ 3:34 PM
✅
98kj
71rpm
38%
15mph
20 min Low Impact Ride
Olivia Amato
Tuesday 2/23/21 @ 1:55 AM
54kj
71rpm
29%
11mph
Saturday 5/16/20 @ 7:33 PM
106kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 12:0 AM
✅
134kj
73rpm
44%
17mph
Sunday 5/10/20 @ 6:46 PM
135kj
77rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:25 PM
✅
161kj
71rpm
41%
15mph

Workouts

20 min Low Impact Ride
Emma Lovewell
49 kj
Thursday 8/13/20
✅ 82 kj
Wednesday 8/31/22
30 min XOXO, Cody
Cody Rigsby
93 kj
Wednesday 2/16/22
✅ 175 kj
Friday 2/11/22
20 min Low Impact Ride
Olivia Amato
✅ 98 kj
Saturday 2/27/21
54 kj
Tuesday 2/23/21
20 min Pop Ride
Cody Rigsby
106 kj
Saturday 5/16/20
✅ 134 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
135 kj
Sunday 5/10/20
✅ 161 kj
Sunday 5/10/20